EAT RIGHT. MOVE MORE
Ingredient for a healthy LifeStyle
To help you optimize your diet for the best performance in and out of the studio, our nutritionist offer a nutrition coaching plans that tailor support and assistance
Why students book nutrition sessions
Personalized diet plans. A dietitian's main goal is to help you improve your diet.
Effective weight-loss or weight-gain routines. Whether you're trying to cut weight or put on some healthy muscle mass, a nutritionist can help you achieve your goals.
Help manage and prevent chronic diseases.
Happiness depends upon ourselves"- Aristotle
Sharon has been an indoor cycling instructor with Upper West Side Cycling for over 5 years. Her indoor cycling mixes motivate and inspire her students to get in the zone and work hard. Sharon is also a Registered Dietitian with a specialty in sports nutrition, maternal and postpartum nutrition. Sharon currently work as a clinical dietitian at Mount Sinai West Hospital and is available to all members for nutrition counseling upon request.
American Society for Parenteral and Enteral Nutrition,
Certified Nutrition Support Clinician April 1, 2016-Present
Academy of Nutrition and Dietetics, Registered Dietitian Sep 29,2014-Present
Aerobics and Fitness Association of America,
Group Exercise Instructor Certification February 7, 2009-Present