nutrition

EAT RIGHT. MOVE MORE

Ingredient for a healthy LifeStyle

Nutrition

To help you optimize your diet for the best performance in and out of the studio, our nutritionist offer a nutrition coaching plans that tailor support and assistance

Why students book nutrition sessions

  • Personalized diet plans. A dietitian's main goal is to help you improve your diet.

  • Effective weight-loss or weight-gain routines. Whether you're trying to cut weight or put on some healthy muscle mass, a nutritionist can help you achieve your goals.

  • Help manage and prevent chronic diseases.

meet sharon!

Happiness depends upon ourselves"- Aristotle 

 

Sharon has been an indoor cycling instructor with Upper West Side Cycling for over 5 years. Her indoor cycling mixes motivate and inspire her students to get in the zone and work hard. Sharon is also a Registered Dietitian with a specialty in sports nutrition, maternal and postpartum nutrition. Sharon currently work as a clinical dietitian at Mount Sinai West Hospital and is available to all members for nutrition counseling upon request. 

 

Certifications: 

  • American Society for Parenteral and Enteral Nutrition,

Certified Nutrition Support Clinician                                                            April 1, 2016-Present

  • Academy of Nutrition and Dietetics, Registered Dietitian                   Sep 29,2014-Present

  • Aerobics and Fitness Association of America,

Group Exercise Instructor Certification                                                February 7, 2009-Present 

PRICING

Cancellation Policy

All cancellations for private sessions must be made at least 24 hours in advance. The full amount for the session will be charged if you do not cancel in time. All sales are final. Non-transferable. Sessions valid for 6 months. No exceptions

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