We help you achieve any fitness goals you aim to accomplish & more. from the friendly staff to our knowledgeable private trainers and nutritionist, our mission is to make sure you are pleased with. your experience & results.
- NEED HELP GETTING STARTED
- LEARN TO EXERCISE ALONE
- NOT SEEING RESULTS
- BORED WITH SAME WORKOUT
- NEED A CHALLENGE
- WANT A WORKOUT BUDDY
- FOR A GOAL OR EVENT
- SPECIFIC ILLNESS, INJURY OR CONDITION
What To Expect
- Specialized programs for individual needs
- Learn how to develop a fun exercise program
- Be able to recover from and prevent injuries
Start with Personal Training today!
The following list of private training we offer:
Hatha yoga also called Hatha Vidya, is a system of yoga described by Yogi Swatmarama, a 15th century Hindu yogi. This form of yoga has no flow between the poses and many classes consist of slow stretching and meditation. This makes Hatha a good way to become familiar with yoga and its poses and techniques.
LEARN. EMBODY. GROW.
3 - 30 MINUTE SESSIONS- single $199
3 - 60 MINUTES sessions- single $299
*OFFER AVAILABLE ONLY FOR FIRST TIME CLIENT
*24 HOUR CANCELLATION NOTICE REQUIRED FOR ALL SESSIONS