Schedule

Update SUB list. 11/28- 12/05

Monday November 28th Eli teaches the 12:30pm Vinyasa Open.

Friday December 2nd Ron teaches the 9:00am Vinyasa Open. 

 

 

 

 

Life in Motion Yoga **

2744 BROADWAY (BETWEEN 105TH AND 106TH)

CLASSES IN GREEN ARE HELD @ 250 WEST 106TH STREET

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 – 8:10 7:30 – 8:45 7:00 – 8:10  8:45 – 10:00
Vinyasa

Ron

  Vinyasa/ 75 

Carolina

  Vinyasa/75

Ron@ 250 w 106  

 Hatha/ 75

Michael  @250west106

9:00 – 10:30 9:00 – 10:30 9:00 – 10:30 9:00 – 10:30 9:00 – 10:30 9:00 – 10:30 9:00 – 10:30

Vinyasa/Open

Leah

Vinyasa/Open

Kyoko

Vinyasa/Open

Johanna

Vinyasa/Open

Kyoko

Vinyasa/Open

Dani

Vinyasa/Open

Jen

Vinyasa/Open

AJ

10:45 – 12:15 10:45 – 12:15 10:45 – 12:15 10:45 – 12:15 10:45 – 12:15 10:45 – 12:15 10:45 – 12:15
Hatha / Basic

Leah

Vinyasa/Basic

Kyoko

Hatha / Basic

Michael

Vinyasa/Basic

Kyoko

Hatha / Basic

Alex

Hatha / Basic

Jen

Hatha / Basic

AJ

12:30 – 2:00 12:30 – 2:00 12:30 – 2:00 12:30 – 2:00 12:30 – 2:00 12:30 – 2:00 12:30 – 2:00
Vinyasa/Open

Johanna

Hatha/Basic

Mary

Vinyasa/Open

Michael

Hatha/Basic

Carolina @250west106

Vinyasa/Open

Alex

Vinyasa/Open

Sara

Gentle Yoga

Mary  @250west106 

2:15 – 3:45 2:15 – 3:45 2:15 – 3:45 2:15 – 3:45 2:15 – 3:45 2:15 – 3:45 12:30 – 2:00
Hatha / Basic

Casey

Vinyasa/Open

Heidi @250west106

Hatha / Basic

Alex

Vinyasa/Open

Dani

Hatha / Basic

Nikolay @ 250 w 106

Hatha / Basic

Sara

Vinyasa/Open

Missy 

4:00 – 5:30 4:30  6:00 4:15 – 5:30 4:30  6:00 4:15 – 5:30 2:15 – 3:45
Vinyasa/Open

Casey

Vinyasa/Basic

Leah

Vinyasa/75

Alex @250west106

Hatha/Basic

Heidi

Vinyasa/75

Nikolay

Hatha/Basic

Missy

6:15 – 7:45 6:15 – 7:45 6:15 – 7:45 6:15 – 7:45 6:15 – 7:45 4:00 – 5:30 4:00 – 5:30
Hatha/Basic

Dani

Vinyasa/Open

AJ

Hatha/Basic

Ashley

Vinyasa/Open

Sarah

Vinyasa/Open

Michael

Vinyasa/Open

Sarah

Vinyasa/Open 

Leah 

8:00 – 9:30 8:00 – 9:30 8:00 – 9:30 8:00 – 9:30 8:00 – 9:30 5:45 – 7:15  5:45 – 7:15

Vinyasa/Open

Nikolay 

Hatha/Basic

AJ

Vinyasa/Open

Sara

Vinyasa/Basic

Sarah

Hatha/Basic

Michael @250west106

 Hatha/Basic

Sarah @250west106

Vinyasa/Basic 

Leah