To give you the best possible range of fitness options we have also teamed up with partners in the neighborhood so that you can take advantage of spinning and dance classes.
If you are looking to bulk up, slim down, develop your physique or even delve into your psyche, BodyStrength on 250 West 106th Street certainly has a class for you.
As well as being one of the best centers for yoga in Manhattan, this cozy studio encourages you to take part in a range of fitness classes. Perfect for people who may be put off by the brash, loud and competitive atmosphere of many of the city’s other gyms. BodyStrength classes include:
- Body Sculpting
- Boot Camp
- Circuit Training
Of course, yoga can really be done in most places, but to really succeed and take yourself to the next levels of flexibility, serenity and fitness, it is nice to have your own comfortable place to go, with experienced and understanding teachers and a range of styles to choose from. Park Slope Yoga has all of these.