Stretch and pose
for good health

Look to the ancient ways of Yoga to relieve stresses of modern life

Sign-up now

Live a Life In Motion

Find your inner Yogi!

Life in Motion Yoga has been serving the Upper West Side and Morningside Heights Community since 1997.

Located in the Upper West Side, Life in Motion Yoga offers you the opportunity to improve your health, tone your body, increase flexibility and even lower stress level while inspiring peace of mind. No matter if you're a beginner or an expert there are Yoga classes for all levels practitioners. In addition we have Space Rentals for privates events or classes, and a Massage Room.

img_yoga

Get off the road

And into our indoor cycling studio

Life in Motion Yoga has been serving the Upper West Side and Morningside Heights Community since 1997.

Let’s face it, being a cyclist in New York is a challenge. The roads are dangerous, the weather is rarely cooperative, and you are likely to struggle finding the motivation to hop on your bike and ride. These are never an issue at our indoor cycling studio. Your path is clear, the weather is climate controlled and our instructors will push your further while keeping things fun.

Cycling New York

The best and fastest way to sculpt your body

Barre On Broadway’s classes are designed to effectively tone your entire body. The best part is that you don’t need any dance experience to join in and benefit from this ballet-inspired workout.

In as little as one month, you can be on your way to the body you’ve always dreamed of!

Body Sculpting New York

There is more to health than just exercise

Take your practice beyond the studio using the info in our blog

Top 5 yoga trends of 2015

Top 5 yoga trends of 2015

With a new year upon us, now is a great time to reflect on 2015 from a yoga perspective. It’s been a pretty crazy year yoga-wise, with old-timers yoga ...

Less talked about reasons to exercise

Less talked about reasons to exercise

Most of us know that exercise is good for your health, helps you sleep better, and can improve your disposition. And while these benefits are undoubtedly ...